My goal is to help dismantle the harmful patterns in your life. I am reminded daily of the resiliency of the human spirit as people move through their emotional pains and desires to create purpose and meaning in their lives. I weave together the wisdom of many approaches to bring more understanding, courage and compassion into your life. You begin to author your life with greater awareness and move away from habitual reactions into mindful choices. New seeds, ideas, and behaviors take root allowing for healthy relationships and a balanced life.
I believe people possess what they need to heal, but unfinished business from the past often prevents us from living freely in the present and truly author our lives. I guide people into a space of reclaiming purpose and passion.